how to help kids navigate, limit technology during break

 how to help kids navigate, limit technology during break


Screens and summer: how to help kids navigate, limit technology during the holidays



In the summer of our vacation *** time for the kids to relax. You can go outside to relax *** a bit, but it’s 20, So that also means they’re inside taking smartphones, tablets, video game controllers, you name it and likely to try to use it for hours every day. That adds to the flow of the summer vacation. So how do you put kids on the right track and get them to limit their virtual time? I recently spoke with the head of the *** group working to help families get the right balance this summer, Please welcome to the broadcast Tracy Foster, the co founder and executive director of start or stand together and rethink technology. This *** national nonprofit group founded by mothers in our area helps parents navigate technology with their children Tracy. Thank you so much for taking the time to participate in this program And let the summer begin. I know this is the main thought for a lot of families, screens are everywhere. Thousands of children are out there and have plenty of access to them. So what are your thoughts when we come summer here? Yes. Well first of all, thank you so much for being a *** mom. This is the time I live in now, when school is over, the transition comes and our routine is as blown away. And if we don’t intentionally, it can easily land on the screens as our filler. And I want to start by saying that screen time isn’t all that bad. We think about three different categories. So it’s not just about the amount of screen time, but also the quality of screen time. And we broke them down to make. That’s when our kids make stop motion videos or find recipes or do something where their tools allow them to do something cool connecting, which is possible, you know , zooming in on calls or texting or phone calls if they do such a *** thing. And then the third category is wasted and that’s something like watching weird guys, perfect videos or scrolling social media and that’s something that if we’re not careful, can only default, especially in the summer when all of a sudden. there is still plenty of time on our hands. And so we encourage parents to try to be intentional in saying, hey, what do we want to have as a routine for the summer? How do we like to think about screens? What is their place? And we have a few different ideas on how you can do a *** reset or class *** plan for this summer to help everyone get to the same page. I like what you say because having shades of this right technology isn’t all bad, but you have to set some limits. Is that easier or harder? In the summer? I have a *** couple of parents who know I do this part. I want to ask you, is it okay to give kids a little bit of screen time, but I think it matters what they use it for. It absolutely matters what they use it for and it matters what they transfer because one of the biggest challenges posed by screen time is that you don’t get it. That’s why sometimes we encourage parents to use *** philosophy of when, so that if there are important things you want your kids to do when you’re done with assignments, if you’re playing outside, then you can time it on screen for no *** problem. The problem is only when displacing these other things that are really important in our home, is important for our own physical ability to not become *** zombies. And so by determining what some of the things I want my kids to do are, then we can figure out how to fill in screen time some of the gaps but never fill. Um, so we made a *** summer bucket list. That’s a place to start. What are some of the things we want to learn that we want? Who are some of the people we want to connect with? So can you start by thinking about where you stand? Um, and then say, okay, good. How does technology fit around that? Are there apps out there that might be able to, kind of do some work for you? Maybe there should be some that can limit the screen time on the devices themselves. That’s right. Perfectly. At Apple, Their screen time, has *** the same android program, I think you can just use traditional timers at different times and have that conversation. Um, so I think limiting the time and talking to your kids about hey, how much time is right, but I also think it’s important to help them stimulate their imagination and yourself what they will. once that timer disappears? Because if it’s just about the timer, it can feel tight and if it’s also, well, hey, well, yeah, here you can do your video games in 30 minutes or whatever it is. Let’s put the *** screen time thing on how long you can be social media, but what? We’ll take you to X or Y. One thing I want to mention is that for *** a lot of kids of this generation um Burn *** brown calls it an FFT an effing the first time our kids dili. accustomed to bored. We as parents felt pressure to become cruise directors. Many of our kids have a fun device at their fingertips at all times. And so this summer can actually be *** very fast time to give your kids some independent time and so, hey, okay, good. You may be on your screens, but after that, go play outside and see what they do. But let me warn you, it takes about 23 minutes before our brain stops thinking about the device we are using. So in those 23 minutes that our kids were probably complaining a lot and and Renee brown was talking about that, they were probably just as basically feeling like they were going to die like what else were they doing? But once they work through that and find other activities it can be productive and good for them because it’s good for their progress, but also good for the rest of the summer so you don’t get upset. The other thing I would say is that coming up with some mantras can really help um like the wind used to or other people saying things like brain building, housework, outdoor screens, a something I focus most on my own family trying to eliminate *** million micro decisions can we now, can we now, can we now? And in such a way that you are more able to set boundaries, you don’t have to be a bad person, you don’t have to make a lot of decisions quickly and they just know what to expect. You gave us *** a lot to think about Tracy foster to begin with. Thank you so much for your time. If you are interested in finding out more about what is on offer to start or join an online workshop. Stay online until we start now dot org

Screens and summer: how to help kids navigate, limit technology during the holidays

Screens and summer: how to help kids navigate, limit technology during the holidays

Screens and summer: how to help kids navigate, limit technology during the holidays



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